{"id":343,"date":"2026-08-21T17:33:24","date_gmt":"2026-08-21T14:33:24","guid":{"rendered":"https:\/\/www.knn.net.tr\/?p=343"},"modified":"2026-08-24T17:46:56","modified_gmt":"2026-08-24T14:46:56","slug":"ne-yiyorsak-biraz-da-oyuz","status":"publish","type":"post","link":"https:\/\/www.knn.net.tr\/index.php\/2026\/08\/21\/ne-yiyorsak-biraz-da-oyuz\/","title":{"rendered":"Ne Yiyorsak, Biraz da Oyuz"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0130nsan\u0131n de\u011fi\u015fimini yaln\u0131zca ya\u015fad\u0131\u011f\u0131 zamana, \u00e7evresine, teknolojiye ya da sosyal hayata ba\u011flamak ne kadar do\u011fru?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Belki de kendimize sormam\u0131z gereken daha basit bir soru var:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ne yiyoruz?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7\u00fcnk\u00fc yediklerimiz yaln\u0131zca midemize girip \u00e7\u0131kan \u015feylerden ibaret de\u011fil. Beslenme bi\u00e7imimiz, ya\u015fam al\u0131\u015fkanl\u0131klar\u0131m\u0131z ve t\u00fcketti\u011fimiz \u00fcr\u00fcnler bedenimizle birlikte hayat\u0131m\u0131z\u0131n b\u00fct\u00fcn\u00fcne dokunuyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bug\u00fcn bakt\u0131\u011f\u0131m\u0131zda insanlar\u0131n daha asabi, daha h\u0131r\u00e7\u0131n, daha tahamm\u00fcls\u00fcz ve daha doyumsuz oldu\u011funu s\u00f6yleyenlerin say\u0131s\u0131 az de\u011fil. Herkesin bir \u015feylere yeti\u015fmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131, daha fazlas\u0131n\u0131 istedi\u011fi, daha h\u0131zl\u0131 t\u00fcketti\u011fi ve daha \u00e7abuk \u00f6fkelendi\u011fi bir hayat\u0131n i\u00e7erisindeyiz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Peki ger\u00e7ekten neden b\u00f6yleyiz?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bunun tek bir cevab\u0131 oldu\u011funu d\u00fc\u015f\u00fcnm\u00fcyorum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ancak t\u00fcketti\u011fimiz g\u0131dalar\u0131n ve ya\u015fam bi\u00e7imimizin bu de\u011fi\u015fimde hi\u00e7 pay\u0131 olmad\u0131\u011f\u0131n\u0131 s\u00f6ylemek de bana pek m\u00fcmk\u00fcn g\u00f6r\u00fcnm\u00fcyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bug\u00fcn sofram\u0131za gelen \u00fcr\u00fcnlerin \u00f6nemli bir k\u0131sm\u0131 ge\u00e7mi\u015fteki g\u0131dalardan olduk\u00e7a farkl\u0131. \u00dcretim bi\u00e7imleri de\u011fi\u015fti, tar\u0131m de\u011fi\u015fti, i\u015fleme y\u00f6ntemleri de\u011fi\u015fti, raf \u00f6m\u00fcrleri uzad\u0131. Daha h\u0131zl\u0131 \u00fcretiyor, daha h\u0131zl\u0131 t\u00fcketiyor ve daha fazlas\u0131n\u0131 istiyoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6zellikle geneti\u011fi de\u011fi\u015ftirilmi\u015f organizmalar, katk\u0131 maddeleri, yo\u011fun i\u015flenmi\u015f g\u0131dalar ve end\u00fcstriyel \u00fcretim konusunda toplumun kafas\u0131nda ciddi soru i\u015faretleri bulunuyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Burada \u00f6nemli bir ayr\u0131m yapmak gerekiyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201cGeneti\u011fi de\u011fi\u015ftirilmi\u015f g\u0131da t\u00fcketiyoruz, dolay\u0131s\u0131yla geneti\u011fi de\u011fi\u015fmi\u015f insanlar ortaya \u00e7\u0131kt\u0131\u201d<\/strong> \u015feklinde kesin bir bilimsel sonu\u00e7 \u00e7\u0131karmak do\u011fru olmaz. \u0130nsan geneti\u011finin bu \u015fekilde de\u011fi\u015fti\u011fini g\u00f6steren g\u00fcvenilir bir kan\u0131t bulunmuyor. Fakat bundan, t\u00fcketti\u011fimiz g\u0131dalar\u0131n sa\u011fl\u0131\u011f\u0131m\u0131z ve ya\u015fam bi\u00e7imimiz \u00fczerinde hi\u00e7bir etkisi olmad\u0131\u011f\u0131 sonucu da \u00e7\u0131kmaz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As\u0131l mesele belki de tam burada ba\u015fl\u0131yor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bir \u015feyi do\u011frudan kan\u0131tlayam\u0131yor olmam\u0131z, onunla ilgili b\u00fct\u00fcn sorular\u0131 sormaktan vazge\u00e7memizi gerektirmiyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne yiyoruz?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nas\u0131l \u00fcretiliyor?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130\u00e7erisinde ne var?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne kadar i\u015fleniyor?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bizi ger\u00e7ekten doyuruyor mu, yoksa yaln\u0131zca daha fazlas\u0131n\u0131 istememize mi neden oluyor?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bunlar\u0131 sormak gerekiyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7\u00fcnk\u00fc g\u00fcn\u00fcm\u00fczde \u201cdoymak\u201d ile \u201ctok hissetmek\u201d aras\u0131nda bile bir fark olu\u015fmu\u015f durumda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Karn\u0131m\u0131z doluyor ama yine yemek istiyoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bir \u015fey sat\u0131n al\u0131yoruz ama yetmiyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bir \u015feye ula\u015f\u0131yoruz ama k\u0131sa s\u00fcre sonra daha fazlas\u0131n\u0131 istiyoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bir ekran\u0131m\u0131z var, daha b\u00fcy\u00fc\u011f\u00fcn\u00fc istiyoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bir arabam\u0131z var, daha iyisini istiyoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bir hayat\u0131m\u0131z var, ba\u015fkas\u0131n\u0131n hayat\u0131na bak\u0131p kendi hayat\u0131m\u0131z\u0131 yetersiz g\u00f6r\u00fcyoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Belki de doyumsuzluk yaln\u0131zca sofram\u0131zda de\u011fil, hayat\u0131m\u0131z\u0131n tamam\u0131nda kendisini g\u00f6steriyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve bu durumun yaln\u0131zca beslenmeyle a\u00e7\u0131klanamayaca\u011f\u0131n\u0131 da kabul etmek gerekiyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130nsan davran\u0131\u015f\u0131n\u0131 genetik, psikolojik, sosyal, ekonomik ve k\u00fclt\u00fcrel pek \u00e7ok unsur birlikte \u015fekillendiriyor. Fakat modern ya\u015fam\u0131n bize sundu\u011fu t\u00fcketim al\u0131\u015fkanl\u0131klar\u0131n\u0131n insan psikolojisi \u00fczerinde olu\u015fturdu\u011fu bask\u0131y\u0131 da g\u00f6rmezden gelemeyiz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daha h\u0131zl\u0131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daha fazla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daha kolay.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daha ucuz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daha \u00e7ok t\u00fcket.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daha \u00e7ok kazan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daha \u00e7ok sahip ol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Belki de as\u0131l de\u011fi\u015fen yaln\u0131zca yedi\u011fimiz g\u0131dalar de\u011fil, <strong>hayata bak\u0131\u015f bi\u00e7imimizdir.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bug\u00fcn insan\u0131n \u00f6n\u00fcne s\u00fcrekli bir \u015feyler konuluyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fcketmesi i\u00e7in \u00fcr\u00fcnler, izlemesi i\u00e7in i\u00e7erikler, sat\u0131n almas\u0131 i\u00e7in e\u015fyalar, ula\u015fmas\u0131 i\u00e7in hedefler&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve b\u00fct\u00fcn bunlar\u0131n sonunda insana s\u00fcrekli olarak \u201cdaha fazlas\u0131na ihtiyac\u0131n var\u201d deniliyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sonra da neden doyumsuz oldu\u011fumuzu sorguluyoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Belki de insan\u0131n as\u0131l a\u00e7l\u0131\u011f\u0131 midesinde de\u011fil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zihninde.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buradan bak\u0131nca mesele yaln\u0131zca GDO meselesi olmaktan \u00e7\u0131k\u0131yor. Daha geni\u015f bir soruyla kar\u015f\u0131 kar\u015f\u0131ya kal\u0131yoruz:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bizi biz yapan \u015feyleri ne kadar de\u011fi\u015ftirdik?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Topra\u011f\u0131n yap\u0131s\u0131n\u0131 de\u011fi\u015ftirdik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00dcretim bi\u00e7imini de\u011fi\u015ftirdik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u0131dan\u0131n yap\u0131s\u0131n\u0131 de\u011fi\u015ftirdik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ya\u015fam bi\u00e7imimizi de\u011fi\u015ftirdik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fcketim al\u0131\u015fkanl\u0131klar\u0131m\u0131z\u0131 de\u011fi\u015ftirdik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sonra da insan\u0131n neden de\u011fi\u015fti\u011fini anlamaya \u00e7al\u0131\u015f\u0131yoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elbette her de\u011fi\u015fimi tek bir nedene ba\u011flamak kolayc\u0131l\u0131k olur. \u0130nsanl\u0131\u011f\u0131n gelece\u011fiyle ilgili ciddi iddialarda bulunurken bilimsel kan\u0131tlar\u0131, ara\u015ft\u0131rmalar\u0131 ve ger\u00e7ek verileri g\u00f6z ard\u0131 etmemek gerekir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ama sorgulamak ba\u015fka bir \u015feydir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Benim burada anlatmak istedi\u011fim de kesin h\u00fck\u00fcmler vermekten \u00e7ok, <strong>sorgulamay\u0131 unutmamam\u0131z gerekti\u011fi.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7\u00fcnk\u00fc bir toplumun sa\u011fl\u0131\u011f\u0131 yaln\u0131zca hastanelerde \u00f6l\u00e7\u00fclmez.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sofralar\u0131nda da \u00f6l\u00e7\u00fcl\u00fcr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00fcketim al\u0131\u015fkanl\u0131klar\u0131nda da&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7ocuklar\u0131n ne yedi\u011finde, insanlar\u0131n ne kadar hareket etti\u011finde, ne kadar uyudu\u011funda, ne kadar stres alt\u0131nda ya\u015fad\u0131\u011f\u0131nda da&#8230;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Belki de gelecekte insanl\u0131\u011f\u0131n kar\u015f\u0131la\u015faca\u011f\u0131 en b\u00fcy\u00fck sorunlardan baz\u0131lar\u0131, bug\u00fcn \u00e7ok s\u0131radan g\u00f6rd\u00fc\u011f\u00fcm\u00fcz al\u0131\u015fkanl\u0131klar\u0131n birikmesiyle ortaya \u00e7\u0131kacak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bunu kesin olarak bilmek m\u00fcmk\u00fcn de\u011fil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ama bir \u015fey kesin:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0130nsan, kendi \u00fcretti\u011fi d\u00fcnyan\u0131n i\u00e7erisinde ya\u015famaya devam ediyor.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve o d\u00fcnyay\u0131 nas\u0131l kurdu\u011fumuz, gelecekte nas\u0131l bir insan olaca\u011f\u0131m\u0131z\u0131 da bir \u015fekilde etkileyecek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu y\u00fczden belki de sofraya oturdu\u011fumuzda yaln\u0131zca \u201cNe yiyece\u011fim?\u201d diye sormak yerine zaman zaman \u015funu da sormam\u0131z gerekiyor:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201cBunu neden yiyorum?\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7\u00fcnk\u00fc bazen insan\u0131n de\u011fi\u015ftirmesi gereken ilk \u015fey, taba\u011f\u0131ndaki de\u011fil; taba\u011f\u0131na bak\u0131\u015f\u0131ndaki d\u00fc\u015f\u00fcncedir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne yiyorsak biraz oyuz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ne t\u00fcketiyorsak biraz onun izini ta\u015f\u0131yoruz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve belki de gelece\u011fin insan\u0131n\u0131 de\u011fi\u015ftirecek olan \u015fey, sand\u0131\u011f\u0131m\u0131z kadar uzakta de\u011fildir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Belki de de\u011fi\u015fim \u00e7oktan sofram\u0131zda ba\u015flam\u0131\u015ft\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130nsan\u0131n de\u011fi\u015fimini yaln\u0131zca ya\u015fad\u0131\u011f\u0131 zamana, \u00e7evresine, teknolojiye ya da sosyal hayata ba\u011flamak ne kadar do\u011fru? Belki de kendimize sormam\u0131z gereken daha basit bir soru var: Ne yiyoruz? \u00c7\u00fcnk\u00fc yediklerimiz yaln\u0131zca midemize girip \u00e7\u0131kan \u015feylerden ibaret de\u011fil. Beslenme bi\u00e7imimiz, ya\u015fam al\u0131\u015fkanl\u0131klar\u0131m\u0131z ve t\u00fcketti\u011fimiz \u00fcr\u00fcnler bedenimizle birlikte hayat\u0131m\u0131z\u0131n b\u00fct\u00fcn\u00fcne dokunuyor. Bug\u00fcn bakt\u0131\u011f\u0131m\u0131zda insanlar\u0131n daha asabi, daha h\u0131r\u00e7\u0131n, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_review":[],"enable_review":"","type":"","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/posts\/343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/comments?post=343"}],"version-history":[{"count":1,"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/posts\/343\/revisions"}],"predecessor-version":[{"id":345,"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/posts\/343\/revisions\/345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/media\/344"}],"wp:attachment":[{"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/media?parent=343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/categories?post=343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.knn.net.tr\/index.php\/wp-json\/wp\/v2\/tags?post=343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}